Upcoming Classes
Filtering by: “yoga”
Dec
13
Ayurveda Basics: Restore for Winter
Balance the water and earth elements in your body and mind. Learn the basics of Ayurveda.
Oct
13
Ayurveda Basics: Introduction to the Three Dosha
Balance the water and earth elements in your body and mind. Learn the basics of Ayurveda.
Aug
19
Ayurveda Basics: Ayurvedic Sinus Care
Balance the water and earth elements in your body and mind. Learn the basics of Ayurveda.
Jun
14
Ayurveda Basics: Pitta Dosha, Harnessing Your Inner Fire
Balance the water and earth elements in your body and mind. Learn the basics of Ayurveda.
Mar
29
Ayurveda Basics: Kapha Dosha, Release for Spring
Balance the water and earth elements in your body and mind. Learn the basics of Ayurveda.