Upcoming events.
Ayurveda Basics: Introduction to the Three Dosha
Balance the water and earth elements in your body and mind. Learn the basics of Ayurveda.
Emotional Freedom: Anger & Compassion
Learn to process and integrate different emotions to support healthy Mind/Body connection.
Emotional Freedom: Sadness & Joy
Learn to process and integrate different emotions to support healthy Mind/Body connection.
Emotional Freedom: Confusion & Calm
Learn to process and integrate different emotions to support healthy Mind/Body connection.
Emotional Freedom: Guilt & Empowerment
Learn to process and integrate different emotions to support healthy Mind/Body connection.
Ayurveda Basics: Vata Dosha, Restore for Winter
Balance the water and earth elements in your body and mind. Learn the basics of Ayurveda.
Emotional Freedom: Anxiety & Peace
Learn to process and integrate different emotions to support healthy Mind/Body connection.
Ayurveda Basics: Ayurvedic Sinus Care
Balance the water and earth elements in your body and mind. Learn the basics of Ayurveda.
Ayurveda Basics: Pitta Dosha, Harnessing Your Inner Fire
Balance the water and earth elements in your body and mind. Learn the basics of Ayurveda.
Ayurveda Basics: Kapha Dosha, Release for Spring
Balance the water and earth elements in your body and mind. Learn the basics of Ayurveda.