The final class in this three-part series brings everything together with a hands-on Ayurvedic cooking experience. You’ll prepare a complete Ayurvedic meal from start to finish, using the knowledge and principles explored throughout the previous two classes.

You’ll have the opportunity to select ingredients, herbs, and spices and create a recipe that reflects your individual Dosha and the Ayurvedic principles you’ve learned. With guidance throughout the process, you’ll discover how to thoughtfully combine flavors, textures, and food qualities to create a balanced and nourishing meal.

Choose from vegan, vegetarian, or omnivore options, and enjoy the meal you create together at the end of class. This immersive experience is designed to help you feel confident bringing Ayurvedic principles into your own kitchen and making them a practical part of everyday life.

Only 4 spots available for the final class in this series. Choose to attend one of two classes: Saturday December 12th or Sunday December 19th. Read on to see details below.

Join just one class, or all three in this series!

1. Foundations of Ayurvedic Cooking
   December 5th 3pm-5pm

   • Learn your Ayurvedic constitution, understand imbalance, and explore the foundations of Ayurvedic cooking and eating. Investment: $45
     Book this Class

2. Herbs & Spices for Your Dosha
   December 6th 3pm-5:30pm

   • Explore food qualities, discover herbs and spices that support your Dosha, and create your own Masala blend to take home. Investment: $55
     Book this Class

3. Ayurvedic Cooking Immersion: From Principles to Practice
   December 12th 3pm-6:30pm (4 attendees max)
   or
   December 19th 3pm-6:30pm—This date is flexible if needed depending on holiday schedules
   (4 attendees max)

   • Bring everything together through hands-on cooking and experience the principles of Ayurvedic cuisine in practice. Investment: $125
     Book this Class

Classes include herbs, spices, food and materials. This class is appropriate for individuals ages 16 and up.